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pineapple juice for a diet program

Hello Foodies friends, nice to meet again with loyal readers of my website. This time I will discuss how to make pineapple juice.
Pineapple contains many vitamins and minerals which are very good for health. Pineapple is effectively consumed for weight loss because it can facilitate the digestive system so it's no wonder pineapple is chosen for many diet programs.
Reported by, it turns out you can consume pineapple in a 3-day diet that will help fade the fat in the body. The pineapple diet was originally discovered by Joann Metzger who is now also developing a dietary supplement from pineapple. Metzger revealed that he could lose 20 kg in a period of 6 weeks with this pineapple diet program.

The following ingredients need to be prepared to make pineapple juice:
• 250gr honey pineapple.
• Just enough sugar.
• 200 ml of boiled water.
• Ice cubes according to taste
• White, sweetened condensed milk to taste.

± 20 minutes.

1. After the pineapple is peeled and washed, cut the pineapple, then put it in a blender.
2. Put it in a blender, add water, ice cubes, and sugar.
3. Mix the ingredients until smooth.
4. Turn off the blender for a moment, add sweetened condensed white milk into it then blend again.
5. After that pour the juice into a serving glass.

6. Pineapple juice is ready to be served.

good luck😀

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