Baked Stuffed Salmon with Spinach & Feta: A Flavorful and Easy Dinner Recipe

Baked Stuffed Salmon with Spinach & Feta: A Flavorful and Easy Dinner Recipe

Salmon is a versatile and healthy fish that pairs wonderfully with a variety of flavors. When you combine it with the creamy richness of feta cheese and the earthiness of spinach, you get a dish that’s both elegant and comforting. Baked Stuffed Salmon with Spinach & Feta is a perfect meal for those who want to enjoy a gourmet experience without spending hours in the kitchen. This dish is not only delicious but also packed with nutrients, making it a great option for a weeknight dinner or a special occasion.

Why You’ll Love This Recipe

Nutritious and Delicious: Salmon is rich in omega-3 fatty acids and protein, while spinach adds a dose of vitamins and minerals. Feta cheese provides a creamy, tangy flavor that complements the dish perfectly.

Quick and Easy: This recipe takes less than 30 minutes to prepare and bake, making it an ideal choice for busy nights.

Impressive Presentation: The stuffed salmon looks impressive on the plate, making it perfect for serving guests or treating yourself to a special meal.

Ingredients

To prepare Baked Stuffed Salmon with Spinach & Feta, you’ll need the following ingredients:

4 salmon fillets, skinless and boneless
2 cups fresh spinach, chopped
1/2 cup crumbled feta cheese
1/4 cup cream cheese, softened
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon lemon zest
1 tablespoon lemon juice
1 teaspoon dried dill (or 1 tablespoon fresh dill, chopped)
Salt and pepper to taste
Lemon wedges and fresh dill for garnish (optional)

Instructions

1. Preheat the Oven

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent the salmon from sticking.

2. Prepare the Spinach and Feta Filling

Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Add the chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let the spinach cool slightly.

In a mixing bowl, combine the wilted spinach, crumbled feta cheese, softened cream cheese, lemon zest, lemon juice, and dill. Mix well until all ingredients are evenly incorporated. Season with salt and pepper to taste.

3. Stuff the Salmon

Lay the salmon fillets on a flat surface. Using a sharp knife, carefully make a slit along the side of each fillet to create a pocket for the stuffing, being cautious not to cut all the way through.

Divide the spinach and feta mixture evenly among the salmon fillets, stuffing each pocket with the filling. Press the filling gently into the pockets to ensure it stays in place.

4. Bake the Salmon

Place the stuffed salmon fillets on the prepared baking sheet. Lightly season the top of the fillets with salt and pepper.

Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature of the salmon should reach 145°F (63°C).

5. Serve and Garnish

Once baked, remove the salmon from the oven and let it rest for a few minutes. Garnish with fresh dill and lemon wedges if desired. Serve warm with your choice of side dishes.

Tips for Success

Choose Fresh Ingredients: Fresh spinach and high-quality feta cheese will enhance the flavor of this dish. If possible, use fresh dill instead of dried for a more vibrant taste.
Don’t Overstuff the Salmon: Be careful not to overfill the salmon pockets to avoid the filling spilling out during baking.
Check Doneness: To ensure the salmon is perfectly cooked, use a meat thermometer to check that the internal temperature reaches 145°F (63°C).

Serving Suggestions

This Baked Stuffed Salmon with Spinach & Feta pairs well with a variety of sides:
Roasted Vegetables: Serve with roasted asparagus, Brussels sprouts, or baby carrots for a complete meal.
Rice or Quinoa: A side of rice or quinoa complements the flavors of the salmon and adds a hearty element to the dish.
Simple Green Salad: A crisp green salad with a light vinaigrette dressing provides a fresh contrast to the rich salmon.

Variations

Sun-Dried Tomato and Feta Stuffed Salmon: Add chopped sun-dried tomatoes to the spinach and feta filling for a burst of tangy sweetness.
Herb-Crusted Salmon: Sprinkle the stuffed salmon with breadcrumbs mixed with fresh herbs before baking for a crunchy topping.
Spinach and Goat Cheese Stuffed Salmon: Swap the feta cheese for goat cheese for a creamier, slightly tangy filling.

Storing and Reheating

Leftover stuffed salmon can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon in a preheated oven at 350°F (175°C) for 10-15 minutes until warmed through. Avoid reheating in the microwave, as it can dry out the fish.

Conclusion

Baked Stuffed Salmon with Spinach & Feta is a dish that offers both elegance and ease. With its rich flavors and beautiful presentation, it’s a meal that’s sure to impress, whether you’re cooking for a special occasion or just want to elevate your weeknight dinner. Try this recipe, and enjoy a delightful, nutritious meal that’s as satisfying to make as it is to eat!