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How to make drinks for diet programs

Hello Foodies friends, nice to meet again with loyal readers of my website.
Does anyone run a diet program?
Many people complain because of the difficulty of running a diet program that is done, ranging from increasing exercise, to eating and drinking is also limited.
Well this time I got a recommendation for a drink that is suitable for drinking even though it is in a diet program, even this drink is very suitable to be taken during a diet program because of its content that can overcome the disorders of our digestive system.
Yupsss this time I will discuss how to make honey and cinnamon lemon juice.
Let's see how:

honey and cinnamon lemon juice

The following ingredients need to be prepared and how to make honey and cinnamon lemon juice:

Ingredients

• 1 lemon.
• Pure honey
• Cinnamon powder 1 tablespoon.

Duration

± 15 minutes

Step

1. Boil one and a half cups of water in a medium size skillet.
2. Add lemon juice, cinnamon powder, and honey when the water starts to boil.
3. Stir for a while to mix well.
4. Cover the pan and turn off the heat, wait for about 10 minutes for the ingredients to be evenly mixed.
5. After that strain, and pour into a serving glass.
6. honey and cinnamon lemon juice ready to be served.

Note: Drink while warm for maximum results.

The reason lemon juice honey and cinnamon is suitable for consumption during a diet program:

  1. Cinnamon stabilizes blood sugar levels and improves insulin function, resulting in weight loss. It also stops fat storage caused by high blood sugar levels.
  2. Pure honey burns our body fat by increasing metabolic rate. Honey is enriched with antioxidants and enzymes that have health benefits for our body.
  3. Lemon juice is rich in vitamin C which increases the immune system, reduces body weight, and maintains our body's pH balance. This is a healthy drink that works very well by reducing weight significantly.
good luck😀


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