black pepper coffee and its benefits

 Being healthy is a choice, and the choice to be healthy has many ways. Starting from maintaining a healthy lifestyle, regular exercise and so on.

One way to maintain health is to maintain endurance in the body by consuming highly nutritious foods and drinks.

Likewise in food and beverages, many foods and drinks can be used as alternatives to maintain the health of the body's immune system. But this time I will discuss the recipe and benefits of the number 1 drink in the world, namely coffee. However, this coffee is different from other coffees, because this time coffee has the addition of black pepper which has a spicy taste and of course is also healthy. You are curious. ??

Let's see how to make it.

"Black pepper coffee"

Ingredients

1. 2 teaspoons of black coffee

2. 2 teaspoons of sugar

3.1 spoon of ground black pepper

4. 200 ml liters of boiling water

Duration

± 15 minutes

steps

1. Bring the water to a boil

2. Put coffee, sugar and pepper into the prepared glass

3. Pour the hot water that is boiling

4. Stir until evenly distributed, and the black pepper coffee is ready to serve.

Good luck 😇

Benefits:

The benefits of coffee are:

• Reducing the risk of developing Alzheimer's which can lead to dementia

• Source of Antioxidants

• Reduces Stress

The benefits of black pepper are:

• Lose weight

• Relieves cough

• Healthy heart

• Healthy eyes

• Exfoliate the skin

• Strengthens bones

• Prevent cancer

• Smooth digestion

• Increase energy

• Prevent acid reflux

• Prevent flatulence

• Useful for anorexic patients

The immediate effects after consuming black pepper coffee are:

• Mood improves because black pepper coffee suppresses stress and depression so that physical performance increases.

• Maintain and improve memory skills and Clean Digestion and improve the work of the Heart

note: consuming excess coffee is also not good for health, or you can read it by "click here".

Hopefully this is useful 🙂

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