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Roasted Sweet Potatoes with Honey & Cinnamon: Your New Favorite Side Dish

Roasted Sweet Potatoes with Honey & Cinnamon: Your New Favorite Side Dish

Are you looking for a delicious, healthy, and easy-to-make side dish that's perfect for any occasion? Look no further than roasted sweet potatoes with honey and cinnamon! This trending recipe combines the natural sweetness of sweet potatoes with the warm spice of cinnamon and the rich glaze of honey, creating a dish that's both comforting and incredibly flavorful. Whether you're preparing a weeknight meal or a festive holiday spread, these roasted sweet potatoes are sure to be a crowd-pleaser.

Why You'll Love This Recipe

Sweet potatoes are a nutritional powerhouse, packed with vitamins, minerals, and fiber. Roasting them brings out their natural sugars, making them incredibly tender and caramelized. The addition of honey and cinnamon elevates the flavor profile, adding a touch of indulgence without being overly sweet. This recipe is also naturally gluten-free and can easily be made vegan by substituting maple syrup for honey.

Ingredients You'll Need:

  • 2 large sweet potatoes (about 1.5 - 2 lbs), peeled and cut into 1-inch cubes

  • 2 tablespoons olive oil

  • 2 tablespoons honey (or maple syrup for a vegan option)

  • 1 teaspoon ground cinnamon

  • ¼ teaspoon salt

  • Pinch of black pepper

  • Optional: Fresh parsley or chives, for garnish

Step-by-Step Cooking Instructions:


Preparation is Key!

  1. Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures your sweet potatoes will roast evenly and develop a beautiful caramelized exterior.

  2. Prep the Sweet Potatoes: Wash and peel your sweet potatoes. Cut them into roughly 1-inch cubes. Try to keep the size consistent for even cooking.

  3. Combine Ingredients: In a large mixing bowl, combine the cubed sweet potatoes, olive oil, honey (or maple syrup), ground cinnamon, salt, and pepper. Toss everything together until the sweet potatoes are evenly coated.

Roasting for Perfection!

  1. Arrange on Baking Sheet: Spread the coated sweet potatoes in a single layer on a large baking sheet. Make sure not to overcrowd the pan; if necessary, use two baking sheets to ensure they roast rather than steam.

  2. Roast: Place the baking sheet in the preheated oven and roast for 20-25 minutes.

  3. Flip and Continue Roasting: After 20-25 minutes, carefully flip the sweet potatoes with a spatula. This helps them brown evenly on all sides. Return to the oven and continue roasting for another 15-20 minutes, or until they are tender and caramelized around the edges.

  4. Serve: Once cooked, remove the sweet potatoes from the oven. If desired, garnish with fresh parsley or chives for a pop of color and freshness. Serve immediately and enjoy!

Variations and Tips:

  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for a touch of heat.

  • Herbaceous Delight: Incorporate fresh thyme or rosemary along with the cinnamon for a more savory twist.

  • Nutty Crunch: Sprinkle chopped pecans or walnuts over the sweet potatoes during the last 10 minutes of roasting for added texture.

  • Even Roasting: Don't overcrowd your baking sheet! This is crucial for achieving beautifully caramelized sweet potatoes.

  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.

The Perfect Pairing:

Roasted sweet potatoes with honey and cinnamon are incredibly versatile. They pair wonderfully with a variety of main courses, including:

  • Roasted chicken or turkey

  • Grilled salmon or pork chops

  • Steak

  • Vegetarian mains like lentil loaf or black bean burgers

They also make a fantastic addition to holiday meals, adding a touch of sweetness and warmth to your festive spread.




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